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This book contains everything an enthusiastic Aikidoka
needs to know to guide them along the difficult path they have chosen.
It is a book not full of complicated techniques.
It is a book not full of mystery and jargon. It is a book that
emphasizes the necessity to study and understand the basics and in this
it unlocks the clandestine
aura which surrounds the art of Aikido. The book is a
valuable addition to any Aikidoka collection and it cements the roots of
the Tomiki system. It includes the Foot & Hand movements, the
Five Basic Hand-blade exercises and the Basic Fifteen.
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