| Ukemi
- floating/falling leaf
(Performed alone.
Similar to Koryu-Dai-San. No. 1 Suwari-waza)
Shichi-hon-no-kuzushi 1-7
(To show balance disturbance,
circular movement and control - no
breakfalls)
Randori-no-kata 1-17 (17 techniques)
Randori-no-kata-no-ura-waza 1-10
Counters 1-10 (10 techniques)
1. Shomen-ate - Waki-gatame
2. Ai-gamae-ate - Kote-mawashi
3. Gyaku-gamae-ate - Gedan-ate
4. Gedan-ate - Ai-gamae-ate
5. Ushiro-ate - Tenkai-kote-hineri
6. Oshi-taoshi - Kote-mawashi
7. Hiki-taoshi - Tenkai-kote-hineri
8. Kote-gaeshi - Kote-gaeshi
9. Tenkai-kote-hineri - Waki-gatame
10. Shiho-nage - Shiho-nage
Kakarigeiko - Ninindori
Hikitategeiko - Single attacker with Tanto - 'active' (with counters).
|